Spa day in Mons
Fitness & Wellness Area in Mons
Fitness & Wellness Area in Mons
Spa & relaxation at Van der Valk Mons
Treat yourself to a moment of relaxation and revitalization at Van der Valk Mons, where innovation and well-being meet in an elegant and modern setting. Our Fitness & Wellness area offers everything you need for total disconnection: a fully equipped gym, heated pool, jacuzzi, as well as our exclusive Floatroom and Daocare experiences. Also, enjoy our Spa for tailor-made treatments. A true haven of peace in the heart of our hotel.
Fitness
WELLNESS
The fitness room at our hotel in Mons is free of charge for all guests. Whether you prefer the spin bike, rowing machine, cross trainer, treadmill, or free weights, you’ll find everything you need for your workout. The gym is open daily from 7 a.m. to 9 p.m., so you can train whenever it suits you best.
Enhance your fitness experience with DAOTRAINING!
Join our on-site classes, including:
Pilates • Yoga • HIIT • Warrior Training • EMS • Private Coaching
Swimming Pool & Jacuzzi
wellness
Our hotel in Mons features a heated indoor swimming pool and a relaxing jacuzzi. The pool includes a swim lane, perfect for doing laps in comfortably warm water heated to 32°C. Access to both the pool and whirlpool is free of charge for hotel guests.
Opening hours
Monday to Saturday: 9:00 a.m. – 9:00 p.m.
Sundays & Public Holidays: 9:00 a.m. – 6:00 p.m.
Stay active with AQUADAO and enjoy our water-based fitness sessions:
Aquabiking • Aquasculpt • Aquafitness • Aquagym
Spa
wellness
Take time to relax and unwind in the spa of our hotel in Mons. Enjoy the soothing heat of the Finnish sauna, the refined atmosphere of the hammam, and a sensory shower experience designed to awaken your senses. An infrared bench helps relieve tension in your back muscles, immersing you in total comfort. You can also enjoy our relaxation room featuring a salt wall for a calming and purifying effect.
Opening hours
Monday to Saturday: 9:00 a.m. – 8:30 p.m.
Sundays & Public Holidays: 9:00 a.m. – 6:00 p.m.
Spa access: available for an additional fee, payable at reception.
Floatation Experience
An Inner Journey
Imagine an environment where gravity doesn’t exist. In this true liquid crystal, the salt water gently carries you toward a state of deep relaxation. Your body reconnects with its source, your mind drifts away — your inner odyssey begins.
Free yourself from all mental and muscular tension. In this peaceful environment, designed to encourage reflection and creativity, you can find clarity, resolve challenges, and welcome new ideas with ease.
DAOCARE
Beauty & Wellness Services
DAO offers a full range of personalized beauty treatments, including massages, skincare, waxing, manicures, and pedicures, provided by highly qualified professional beauticians at our hotel in Mons.
Advance booking is required.
Opening hours
Monday to Saturday: 9:00 a.m. – 9:00 p.m.
Sundays & Public Holidays: 9:00 a.m. – 6:00 p.m.
Your Moment of Relaxation at Van der Valk Hotel Mons Congrès & Spa
Your Moment of Relaxation at Van der Valk Hotel Mons Congrès & Spa
Experience True Wellness