Stay active during your stay in Mons

Our fully equipped fitness room is available free of charge to all hotel guests, every day from 7 a.m. to 9 p.m. Whether you prefer a morning workout or an evening session, you can exercise whenever it suits you best.

Modern equipment for every type of workout

Our fitness room features high-quality equipment designed to meet your training needs:

• Spin bike for high-intensity cardio

• Rowing machine for a full-body workout

• Cross trainer for a smooth, joint-friendly exercise

• Treadmill for walking or running sessions

• Weights and dumbbells for strength training

Whether you’re an experienced athlete or simply want to stay in shape during your stay, our fitness area offers the comfort and flexibility you need.

Free and easy access

You can access our fitness room at any time between 7am and 9pm, without prior reservation. Start your day with an energizing workout or unwind after your meetings or sightseeing.

Join us and take care of yourself

During your stay at Van der Valk Hotel Mons Congres & Spa, enjoy free access to a modern fitness room designed for your comfort and health. Staying fit has never been so easy.